Francis’ Healthier Arroz Coldo
(Preparation
time: 15 – 20 minutes)
(Cooking
time about 15-20 minutes)
3 Boneless
chicken thighs pulled or sliced
1 Garlic
peeled and minced
5 Stalks of green
onions
4 Tbs. Dried
Chives or 10 stalks of sliced fresh chives
1 large
ginger cubed
1 medium
sauce pan
2 Tbs.
Vegetable Oil
1½ Tbs.
Safflower
1 tsp.
Ground black pepper
2 cups Plain
Oatmeal
1 Tbs of Sea
Salt
Garnish
(optional)
1 tsp Sliced
Green Onions
1 tsp Dry
Anchovies
Optional:
3 tsp of
Patis (Fish Sauce)
- Using a medium sauce pan, add the vegetable oil, and cook the garlic and onions until lightly brown, and onions are translucent.
- Fill the medium sauce pan with water and add the chicken.
- Allow the chicken to cook in the water to create the garlic chicken broth.
- While the water is boiling add the safflower, black pepper, ginger, and chives. Stir for until mixed.
- Add the Sea Salt
- Add the oatmeal. If it is still too watery add more oatmeal little by little until it has a stew like consistency.
- Serve and garnish with a sliced green onions and dried anchovies
Wow francis@ very cool.
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