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Thursday, July 12, 2012

Simple Salmon Filet (No Salt Ingredient)


Ingredients
Boneless Salmon Halves


Breading
1 Cup of Flour
1 Cup of Unflavored Oatmeal
2 Tbs Paprika

Batter
1 Cup of Flour
1/2 Cup of Water

Hardware
Deep Frying Pan filled with Peanut Oil or Soy Oil (Peanut Oil Preferred)
Two large tupperware
Optional: Large Resealable Food Storage Bag
Large strainer

Breading
Mix the Flour, Oatmeal, and Paprika into the Resealable Bag or a Large Plastic Tupperware with lid, this will be used to shake the filet once it is battered, your preference.

Batter:
Add the flour into the available Tupperware and slowly add the water until it has a thick stew like consistency. Add more water if it is too thick.

Frying
Prepare the deep fryer in medium-high heat. Allow to get hot, and set to medium heat once the oil is hot.

1. Rinse the Salmon Tail and remove the scales. It is optional to remove the skin
2. Slice the Salmon into 4 parts
3. Soak each salmon parts into the batter
4. Remove the Salmon from the batter and place the salmon into tupperware with the breading
5. Close the lid on the tupperware and make sure it is tight. Gently shake the tupperware to coat the batter salmon inside. Afterwards, check to make sure they are coated with the breading mix completely
6. Gently drop them into deep frying pan to cook and allow to cook. You will know it is done when the fish is no longer limp, and breaded batter is crispy and medium brown. It is medium brown due to the Paprika.
7. Remove from the fryer and strain to allow the oil to drip for a 1 minute
8. Serve. 


Pepper Roaster Peanuts Snack


Pepper Roasted Peanuts



This particular snack is not too spicy, but is a great snack for watching movies, games, or lounging around.

Ingredients:
2 cups of unshelled peanuts
1 Tbsp of Olive Oil
1 Tbsp of ground Jalapeno Pepper
1 tsp of habañero

Vegetable Chili (No Salt Ingredient)



Key Ingredients:
2 cans of Kidney Beans
2 cans of Black Beans
1 can of sweet corn
4 cloves minced garlic
2 Tbs Worcestershire Sauce

3 Cups of Vegetable Broth or Water
2 oz of cooking oil

Hardware
Cook in Medium to Large Sauce Pan with vented lid or half covered lid.
(Large would be less of a mess)


Spices
2 Tbs of Dark Chili Powder (You an also use the normal chili powder)
1 Tbs of Ground Cumin
1 Tbs of Ground Paprika
1/2 tsp of Cinnamon
1 tsp of Ground Red Pepper or 1 Jalapeño Pepper (Sliced)
1 Chili Pepper Sliced
12 stalks of Green Onion



Optional 
(Ingredients you can add to make it even more spicy)
1 Habanero Pepper (Sliced)
1 drop of Satan's Blood Hot Sauce

Stove Top
Medium Heat to cook, and Medium-Low Heat to Simmer

1. Warm up the Large Sauce Pan in medium heat and add the oil for a minute or two.
2. Add the garlic and allow to cook until lightly brown
3. Add the both Kidney and Black beans and allow to cook for 30 seconds.
4. Add the Spices and stir gently to coat the beans in the spices
5. Once beans are coated add Broth and allow to cook for 15 minutes with vented lid
6. Add Worcestershire Sauce and simmer for 15 - 30 minutes or until the Chili thickens.
7. Once cooked, you can serve.